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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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Meditation Timer OnlineTirra-Omilade is a spiritual guide, astrologer, and twice-initiated Priestess based in Nashville, Tennessee. She helps women heal from trauma and limiting beliefs, reconnect with their inner power, and build a spiritual practice that feels authentically their own. Drawing on Afro-spiritual traditions and goddess wisdom from around the world, she offers readings, healing circles, and coaching rooted in her Awareness, Acceptance, Allowance, Alignment, and Action framework. Tirra is a certified NLP Practitioner, licensed Hypnotherapist, and Certified Mindfulness Teacher through Mindfulness Exercises. With nearly 25 years of experience guiding women through healing, readings, and spiritual practice, she also serves as a Master Women's Circle Facilitator, helping women find clarity, confidence, and alignment with their life purpose. As founder of Goddess Body Mind Spirit, she creates a sacred space where women can explore spirituality without judgment and connect with a supportive sisterhood. Movement is central to her teaching. As a bellydance fitness and African dance instructor, Tirra views dance as embodied meditation, a way to release what the mind cannot always process through words alone and return the body to its own rhythm and wisdom. Her offerings invite women to slow down, come home to themselves, and step fully into who they were always meant to be.
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