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Working With Triggers IFS Meditation Exercise

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rating.1a6a70b7
Rated
4.8
Group
Type
Activity
Meditation
Suitable for
Everyone
Plays
540

In this video, I lead you through an IFS meditation to help you get in touch with your parts triggered in relationship with others. I hope you find it helpful. I get this from Dick Schwartz's book "No Bad Parts.

44.0 (44)

Recent Reviews

Rainy

June 9, 2024

Hi Tim I was wondering if you knew of any retreats related to lfs and meditation in Wisconsin. Thanks 🙏

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