IFS Meditation: Connecting With Your Inner Child (Exiles)

In this episode, Tim Fortescue shares a touching story about the importance of affirmation and recognition of our inherent worth, illustrated through the experience of Henry Nowen and a community member named Janet. The narrative emphasizes the universal need for genuine blessings and support, particularly in a community setting. Tim invites listeners to join the mission of providing affirmation and resources for personal and spiritual growth, especially on Giving Tuesday, and concludes with a heartfelt blessing for the audience.