IFS Meditation: Checking-In With Polarized Parts

Name: IFS Meditation: Checking-In With Polarized Parts
Uploaded: 2024-01-02T21:01:24.919Z
Duration: 15 min 37 s
Channel: Tim Fortescue (Faithfully Growing)
Description: Here, IFS practitioner Tim Fortescue leads you in a meditation to help you check in with your parts. Join the group IFS All Parts Welcome: Faithfully Growing with Tim Fortescue here on Insight Timer to continue the conversation. Additionally, if you have suggestions for topics that you'd like to be explored, connect with Tim in Insight Timer.

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

315

Here, IFS practitioner Tim Fortescue leads you in a meditation to help you check in with your parts. Join the group IFS All Parts Welcome: Faithfully Growing with Tim Fortescue here on Insight Timer to continue the conversation. Additionally, if you have suggestions for topics that you'd like to be explored, connect with Tim in Insight Timer.

Grounded Presence Confidence Spirituality Mindfulness Meditation Spirituality Health & Happiness Health & Happiness Health & Happiness Mindfulness

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else