7 Common Internal Family Systems (IFS) Inner Critics

In this recording, I talk about 7 Common Inner Critics in the Internal Family Systems (IFS) Model from the work of IFS therapists Jay Early and Bonnie Weiss. I invite you to continue the conversation here on Insight Timer in the IFS All Parts Welcome group.

Reviews

Very helpful breakdown of inner critic types. I find this is a topic that is not getting discussed enough, compared to how much it affects people.

Thank you.