Welcome to this super short and sweet guided meditation.
We can follow the breath back to right now.
And in the most simple way,
We are just acknowledging that this is where we are right now.
This space.
It's a great reminder that all is well.
Here,
Right now.
Imagining it's not actually here.
And so I can take a moment to let go of the mind and connect with life.
Can we recognize the vast emptiness of this moment?
The emptiness in such a way that you could be thinking about 10,
000 things,
But none of it's actually happening.
There's a stillness here.
And in this stillness is a blank canvas.
This live blank canvas.
It's a blank canvas that invites you to create,
Invites you to imagine,
Invites you to play.
And if we just take a moment to start over,
Maybe we can start to see a lot more possibility.
Maybe we are not nearly as limited as we imagine ourselves to be.
That's fun to see all the ways I limit myself in the imagination.
And then to see that it's not true at all.
It leads me to the question of,
Well,
What is really possible then?
What ways might I enjoy this human experience?
In what ways might I add value to other people's lives?
In what ways might I sing and share my heart?
Because do you see all the limitation that says we can't do these things?
Is only a limitation in the mind?
It's only a story that says you can't,
That says you're not worthy,
That says you're not enough.
It's only a story believed in.
Maybe it's time to move beyond that story.
Maybe it's time to get profoundly honest with yourself about that story.
Maybe you've been using that story.
Using that story to hide.
Using that story to avoid taking risks.
Using that story to avoid rejection.
Which is only using that story to reject yourself.
That doesn't feel good.
No.
Can we open up to step into a deeper possibility?
And let's say a deeper possibility to share our heart with the world.
To add genuine value.
To love on people.
And to open up to the possibility that life is 100% in support of this.
Of you allowing what you are to be in service to life.
In ways that align with whatever inspires your heart.
Okay,
Go play.
Thanks for meditating with me today.