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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationThomas Patrick Stilvang
Thomas Patrick Stilvang er klinisk autoriseret psykolog, har mere end 10 års meditationserfaring og flere måneders retreat erfaring. Han arbejder med evidensbaseret kognitiv adfærdsterapi, mindfulness og compassion fokuseret terapi.
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Speaks Dansk
Joined Insight Timer in September 2020
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