Brandon Wong

Oaxaca, Mexico

489 Followers

Brandon is a Yoga Alliance certified 200- and 500-hour Meditation and Yoga teacher. He has sat several Silent Meditation Retreats (many 10, 17, 30, and 49 days) both solitary and with groups, in Dark Rooms, monasteries in Thailand, shacks in the Peruvian jungle, and caves in India. Although he has worked heavily with Ayahuasca, Shamanism, and funny New Age practices, the most potent and direct path to freedom and peace has been through Self-Inquiry, silent meditation, and Hatha Yoga.

Read more

Reviews

Sarah F

Jan 13, 2026

Wonderful, calming meditation. Perfect tempo and I love that there were moments of silence

Peggy

May 25, 2024

This was also a lovely meditation to slowly wake up in the morning. Thank you.

Yolonda

Jan 14, 2024

Very Relaxing! 💜🙏🏽🧘🏽‍♀️

Michael Muehlheim

May 28, 2023

Very peaceful and calming. Now bookmarked. Thank you Brandon. 🙏

Simone Eppler

Nov 11, 2022

Extremely powerful and relaxing with all the breathing exercises. Thank you ❤️

Linda

Feb 12, 2022

Such a wonderful meditation. I especially loved the ocean sounds as the background, the soothing waves were instantly calming. The meditation was well spoken with a strong clear voice which is so easy to understand every word. That really helps my mind relax. The instructions were very clear, perfectly paced with quiet spaces for contemplation. The gentle focus on the breath had a very peaceful feel which helped relax me into a deep sleep. Thank you 🙏 so very much 💖💖💖

Suzanne Piluso

Dec 30, 2021

So soothing and just the nervous system reset I was needing. Thank you. 🙏

Marilyn Fernandes

Jul 28, 2021

That was one of the most peaceful guided meditation I have done. Thank you Brandon 🙏🏽

Ellen

Jun 4, 2021

Easy to follow. I was able to completely relax. Enjoyed the breathing exercises.

Mika

Jan 18, 2021

Enjoyed this practice this morning. Woke up with anxiety. Great visualization work. Feeling much better and ready to take on the day. Namaste

About

Speaks English

Joined Insight Timer in December 2020

www.thesilentspace.ca

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app