Stephanie Finch

Stephanie is an adventurous spirit at heart, with a love for nature and travel. Having discovered yoga over 20 years ago, her practice has been an integral part of understanding the deeper connection between mind, body, and breath. Her love of travel has taken her to Thailand numerous times where she immersed herself in the study of yoga, pranayama, yogic philosophy, chanting, and meditation. Stephanie holds a Bachelor's of Science in Sports and Exercise Science and loves combining her knowledge of anatomy and physiology with the philosophical aspects of the yoga practice creating a practice that is accessible for all. As long as there is breath, there is yoga.

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