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How To Bounce Back After A Stressful Situation
With Justin NoppeStress happens to us all, but do we have the tools to know how to handle it. In this course we talk about how to get back to feeling yourself AFTER a stressful tome in your life has come to a close. It is important to not just think that all you need is time. There are levers to pull to make sure you recover well, and then that you do not make the same mistakes twice
Ideas for stress recovery and future stress mitigation.
About this course
Stress happens to us all, but do we have the tools to know how to handle it. In this course we talk about how to get back to feeling yourself AFTER a stressful tome in your life has come to a close. It is important to not just think that all you need is time. There are levers to pull to make sure you recover well, and then that you do not make the same mistakes twice
Meet your Teacher
Justin is a resiliency coach for business professionals. His approach of tactical daily actions, emotional strategies as well as belief investigation, creates lasting habit change and the in-depth exploration of the self which helps his clients blast through their barriers and actualize their full potential.