Full Body Meditation: Experience Peace
14:18
14:18

Full Body Meditation: Experience Peace

by Nicky Temple

Rated
4.8
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
908

This meditation allows space for you to connect deeply with your body and the fullness within. It’s a really helpful practice to engage before centering prayer as it quiets the mind and facilitates the feeling of being grounded and rooted in Love. Breathe more deeply, be in your body and relax. Let the Divine Love of the Spirit lead you to the still waters of peace within yourself and there to offer you what you need. NB: this meditation is based on the female form.

MeditationPeaceBody ScanHeartGroundingSpineRelaxationLoveSpine FocusDivine ConnectionBreathingBreathing AwarenessDivinityEnergy VisualizationsFemalesNature VisualizationsVisualizationsSpirits

Meet your Teacher

Nicky Temple

Sidmouth, United Kingdom

Meet your Teacher

Nicky Temple

Sidmouth, United Kingdom