12:00

Finding Presence In Meditation

Name: Finding Presence In Meditation
Uploaded: 2020-03-25T23:43:56.000Z
Duration: 12 min
Channel: The Preppy Yogi
Description: This mindfulness-based meditation welcomes the practitioner into their moment. Again. And again. Offering observation cues to aid their arrival in the present. Through an authentic personalized practice, we each can find the presence and joy we require, on and off our meditation seat.

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

237

This mindfulness-based meditation welcomes the practitioner into their moment. Again. And again. Offering observation cues to aid their arrival in the present. Through an authentic personalized practice, we each can find the presence and joy we require, on and off our meditation seat.

Pure Awareness Consciousness Spirituality Mindfulness Yoga Self-Observation Spirituality Mindfulness Meditation Relationships Happiness Health & Happiness Gratitude Presence