Yoga Nidra To Ease The Sunday Night Blues

Do you find yourself dreading Sunday nights because you know Monday is just around the corner? This guided Yoga Nidra or "yogic sleep" meditation is designed to help you ease the Sunday Night Blues. Develop a sense of calm and soothe any worries as you prepare for a vibrant and aligned Monday.

You will be guided through a body scan that will help you ease into rest and prepare you to welcome the energy of the New Monday with ease and grace. I hope you enjoy it.

In awe of you, Gabriela

Reviews

Wow! I loved this so much. So potent in just the perfect amount of time. Your voice is so calming. 💗