Gratitude Meditation For Legal Professionals

As a former practicing attorney, I understand how challenging it can feel to step into your work and practice with an attitude of gratitude. It is my hope that through this short, grounding meditation you will feel re-energized and ready to serve your clients through the unique skillset and gifts that you have. We need you.

Let's begin.

Transcript

Hello and welcome to this gratitude meditation for legal professionals.

I'm Gabriella.

As a former practicing attorney,

I understand how challenging it can feel to step into your work and your practice with an attitude of gratitude.

But I hope that through this quick meditation,

You will feel grounded,

Re-energized,

And ready to serve your clients through the unique skill set and gifts that you have.

Let's begin.

Allow yourself to find a comfortable seated posture.

Gently close your eyes if that feels good to you or allow them to remain gently open.

Place your hands in a comfortable position.

Maybe that's on your desk,

Next to you,

Or in your lap.

Give yourself a few moments to get as comfortable as you possibly can.

Ready and open to receive the affirmations of gratitude coming your way.

I am an attorney.

I have a unique gift and skill set that allows me to serve many people.

I am proud of my profession.

I welcome the opportunity to solve complex issues for those who need my help.

I am confident in my gifts and skills.

I am grateful for the opportunity to serve.

I enjoy learning new things every day and challenging myself to be better consistently.

I am proud of the fact that I have worked hard to get to where I am.

I am proud of the fact that every single day I show up to the best of my ability to help people navigate complicated,

Difficult,

And stressful situations.

I greet my clients with a sincere professional attitude.

I demonstrate to my clients that I care about their issues and that I am ready to serve them with my unique skills and gifts.

I allow myself the opportunity to take meaningful,

Mindful pauses throughout the day that help re-energize and support me so that I can show up for my clients and myself in the best way possible.

I am an attorney.

Proud of my accomplishments.

I am proud of my abilities.

Proud of my unique skill set.

I gratefully serve those who need my help.

Take a nice deep breath in through the nose.

Allow yourself to sit in this beautiful energy of strength.

You are an attorney.

You are a legal professional.

Your gifts,

Grace,

Generosity,

And skill set are so needed in this world.

For showing up,

Using your gifts,

And for serving.