Julie Bruton | The Mindful Physios

Worthing, UK

Julie is 1/3 of The Mindful Physios, a group dedicated to running wellness physiotherapy-led retreats suited to your specific needs. She is a chartered physiotherapist and a Pilates and yoga instructor with training in mindfulness, breathing techniques, and relaxation.

Tracks

Reviews

Di

Jul 23, 2022

What a beautiful way to begin the day. Thank you. Namaste.🌸

L

Aug 13, 2021

Brief but a nice reset - soothing voice and music.

Rebecca

Apr 3, 2021

Soothing, encouraging voice, appropriately matched music and level in background. Created a sense of calm moving into practice, which was lovely as breathing properly has been a challenge for medical reasons and I really want to optimize breath functioning. Saved this for ongoing use and added to a Playlist I created for breathwork practices. Thank you so much for sharing this here. I see you and the light within you. Be well. 🤲🏻❤🤲🏻

Rudolph Palacios

Nov 4, 2020

It was extremely soothing. It put me to sleep lol. But that was because of the work out from earlier. Nonetheless, I feel refreshed. Will do again later 🙏 thank you.

Galaxy

Jun 20, 2020

was the perfect pace and duration for. thank you_/\_

Pete

Mar 28, 2020

Wow, that works!

Chrissy

Mar 27, 2020

Very relaxing, I feel asleep shortly after, really enjoyed the visual of a ballon in the belly... thank you. 💕

About

Speaks English

Joined Insight Timer in March 2020

www.themindfulphysios.co.uk

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app