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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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COURSE
With The Drunken Monk
Meditation & Poetry Combined "… the space in the gaps between the words… that's where your essence is waiting…” While listening or reading poetry, we are shifting our attention from just reading words and thinking about them, to an openness of their essence. The mind becomes calmer as we are creating a space within for profound insights and meaning to arise. With poems, the world of symbols and imagery opens and connects us to our deeper and more authentic wisdom. Meditation then enhances this unique ‘space beyond’ and helps us to embrace it fully on a holistic level (mind, body, spirit, emotions). Through the harmonious combination of Rumis poetry and the meditative space, we can connect with the real jewels of our authentic wisdom. Then the practice becomes a rich nourishment and ‘food for our soul’.
Meet your Teacher
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5 Days
423 students
5.0 stars
21 min / day
Healing
English
5.0 (65)
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