Sleep Series Episode 3: Slowing A Racing Mind
00:30
02:58

Sleep Series Episode 3: Slowing A Racing Mind

by The Calm Prescription

Rated
5
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
68

A gentle, steady soundscape for nights when your thoughts won’t slow down. Designed with soft, flowing tones and a gradual pace, this track helps ease mental activity and guide your body towards rest. Ideal for when your mind feels busy but your body is ready to sleep. Let the sounds settle you, one layer at a time.

SleepRelaxationMindfulnessSoundscape

Meet your Teacher

The Calm Prescription

Leeds, UK

Meet your Teacher

The Calm Prescription

Leeds, UK