The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineAnnie Bayliss is a Chicago-based 500 E-RYT and professional instructor who has led over 2,500 classes, ranging from high-intensity strength and vinyasa yoga to deeply restorative yin. Guided by her Sankalpa or personal mission statement, "I encourage strength and self-love," Annie brings a grounded and versatile approach to mindfulness. A mother of three who stays active coaching her kids in sports, she enjoys sharing stories as a natural extension of her practice. Her recordings feature original atmospheric music by her husband (guitarist and singer for Umphrey's McGee), blending expert somatic check-ins with timeless folklore to help listeners of all ages find resilience and rest.
Read more
Speaks English
Joined Insight Timer in April 2026
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app