Tamika Caston-Miller

Tamika Caston-Miller is an E-RYT 500 with a special interest in Restorative Yoga, Yin Yoga, and Yoga Nidra. She is the creator of Ashé Yoga and Wellness, an inclusive yoga community focused on yoga for social justice, collective healing, and ancestral return. Tamika's classes may be found here on Insight Timer, YogaWorks, and her own studio, Ashé Yoga at Home. Practice with her at The Ranch Houston, yoga retreats, trainings, and immersions in the US and abroad, and by request in your home or studio.

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