Swati Bhide

Swati Bhide is a meditation teacher and the founder of Healing Petals. She teaches a simple idea: meditation doesn’t only happen while sitting still with your eyes closed. It can happen while you move through your day, walking, making tea, waiting, or working, by gently bringing your attention to what you can see, hear, and feel in the moment. Her practices are made for busy minds, for anyone who has ever felt that sitting quietly “isn’t for me.” Starting with these small, everyday moments, her guidance helps you build calm and focus gradually, until stillness becomes something you can return to on your own. Swati trained as a meditation teacher through the Natura Institute in Australia. She has been teaching and working in the field of healing for over twenty years. Through Healing Petals, she shares practical morning practices, workday resets, and guided meditations that can be woven naturally into everyday life.

Read more