05:03

Quick 5 Minute Sound Bath

by Allison Soeung

Rated

4.8

Type

Activity

Meditation

Suitable for

Everyone

Plays

38.6k

This is a quick 5-minute Sound Bath Meditation for when you just need a short exercise in being in the present moment. It is recorded with 432Hz crystal singing bowls, then processed in Ableton Live for a little extra sound character. This is a soothing, melodic Sound Bath utilizing bowls in the C-Major scale. It's a great "tune-up" for any time in the day!

Short Sound Bath Meditation Mindfulness Sound Healing Relaxation Music Refresh

Meet your Teacher

Allison Soeung Fayetteville, AR, USA

4.8 (2 189)

Recent Reviews

R

Robin

November 10, 2025

This was perfect to begin my morning meditation. Thank you

S

Sarah

January 7, 2025

Beautiful sound bath. Even when my mind drifted, it brought me back to stillness.

J

Judith

July 20, 2024

So calming and quickly so. Thank you!! Needed it today! Many blessings to you. Judith. 🙏❤️

J

Jenny

October 23, 2023

Holy cow was that amazing. I went so deep in just 5 minutes and definitely didn’t want it to end. Mesmerizing soundscape. Thank you so much for sharing your gift! ✨ 🙏🏼 ✨

S

Susan

June 12, 2023

Really lovely. I’ll do this one again!

N

Nikki

March 1, 2023

Incredible thank you 🙏🏼

J

Jo

December 21, 2022

That’s the best I’ve ever heard! Hopefully find a long version of it now. Thank you.

K

Kathi

December 13, 2022

Exactly the break I needed to get centered again. Thank you 😊

Y

Yannick

November 18, 2022

Fantastic! Calming and invigorating at the same time!

J

Jeff

October 30, 2022

Just what I needed in the middle of the night to relax. Thank you!

C

Claire

September 8, 2022

It was very calming, and helped me to just focus on breathing, instead of stress!

K

K

September 6, 2022

Started feeling stressed and overwhelmed but ended optimistic and relaxed 😌. Thank you.

A

Adele

August 27, 2022

What a sound! Thanks!! It started my day off perfectly. Will add to my book marks and search for others by you.

F

Faizan

June 13, 2022

Thank you so much 🙏🏼

D

Deirddra

May 21, 2022

Wonderful

M

Margaret

May 1, 2022

Like it, very relaxing 👍

S

Suzan

April 3, 2022

It did the trick

A

Anne

March 27, 2022

Sound bath was lovely!

R

Rachael

March 26, 2022

Just what i needed!

k

khanna

March 13, 2022

Beautiful

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© 2025 Allison Soeung. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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