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Meditation Timer OnlineNaturopathic physician and yoga and meditation teacher. Native of Chicago, practicing by the sea in Mystic, Connecticut. Using Yoga Nidra, mindfulness meditation, and radical self-love to support healing in her patients. Advocate for nourishing rest and radical self-love. Certifications include: 500-hour Embodyoga with Patty Townsend; Mindful Yoga Therapy with Suzanne Manafort; Grief Movement Guide with Paul Denniston; Daring to Rest Yoga Nidra Facilitator with Karen Brody.
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Specialities
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Trauma and PTSD
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Body Positivity
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Anxiety
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Chronic Illness
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Chronic Pain
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Grief
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LGBTQ+ individuals
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Neurodivergence
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Self Esteem
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Sleep or Insomnia
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Stress
Tracks
Reviews
My Practice
Service Provided
Virtual
Client Age
Adult · Elders (65+)
Treatment Approaches
EMDR · Somatics
About
Speaks English
Joined Insight Timer in November 2022
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