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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
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I am so honored to be here and to share meditations with this beautiful community! A bit about me: 🐘 I love, love, love elephants. I actually have a huge heart for animals, and for our environment. 🍃 My nickname in the '80's was Granola Mama - super into heath and wellness then and still. 🇨🇿 I was born in Prague, Czech Republic and we escaped to Canada when I was 8. 🌎 I love being outdoors, am a tree hugger and absolutely have a love affair with Mother Earth.
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