Sr. Kathryn Hermes, FSP

Sr Kathryn Hermes FSP - Catholic nun, spiritual guide, and author of bestselling Surviving Depression and Reclaim Regret: How God Heals Life's Disappointments. For over 40 years her desire has been the same: to walk with others in holiness through sorting out the messy parts of our life and through growing in deeper contemplative prayer and union with God. On Insight Timer she offers guided meditations on letting go in the free library. A graduate of Weston Theological School in Cambridge, Massachusetts, she has been a religious sister and Daughter of St Paul since 1983.

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