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Gratitude For The Returning Light —  A Winter Journey Of Reflection & Renewal - by Gabriella Moon
COURSE

Gratitude For The Returning Light — A Winter Journey Of Reflection & Renewal

With Gabriella Moon

Winter invites us inward. The days remain dark, the world quieter, and the pace slower — offering a rare opportunity to rest, reflect, and reconnect with what truly matters. This 7-day course is a gentle invitation to explore gratitude as a grounding, devotional practice during the depths of winter. Rather than rushing toward brightness or renewal, we begin by honouring stillness, darkness, and all that has been carried through the past year. From this place of deep listening, we slowly open to the subtle return of light — both in the world around us and within ourselves. Through guided meditations, journaling prompts, breathwork, and simple rituals, you will explore gratitude for your body, your journey, the Earth, unseen support, love and connection, and the quiet intentions beginning to stir for the cycle ahead. This course is ideal for anyone seeking grounding, closure, nervous-system soothing, and a soft sense of hope — without pressure to change or “start fresh.” No experience is necessary. Just your presence, a journal, and an open heart.

A journey into gratitude, stillness, and intention as we deepen into winter’s darkness and gently sense the light beginning to return.

About this course

Winter invites us inward. The days remain dark, the world quieter, and the pace slower — offering a rare opportunity to rest, reflect, and reconnect with what truly matters. This 7-day course is a gentle invitation to explore gratitude as a grounding, devotional practice during the depths of winter. Rather than rushing toward brightness or renewal, we begin by honouring stillness, darkness, and all that has been carried through the past year. From this place of deep listening, we slowly open to the subtle return of light — both in the world around us and within ourselves. Through guided meditations, journaling prompts, breathwork, and simple rituals, you will explore gratitude for your body, your journey, the Earth, unseen support, love and connection, and the quiet intentions beginning to stir for the cycle ahead. This course is ideal for anyone seeking grounding, closure, nervous-system soothing, and a soft sense of hope — without pressure to change or “start fresh.” No experience is necessary. Just your presence, a journal, and an open heart.

Meet your Teacher

Gabriella Moon

Gabriella Moon

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London, United Kingdom

Gabriella is a meditation teacher, author, astrologer and nature advocate from London. When not running retreats, rites of passage ceremonies, and guiding one to one astrology readings, she loves to connect with nature via her monthly hike club. It is this love affair of nature which has led her to study Forest Therapy, and follow the Celtic wheel of the year, honouring the cross quarter points from solstice to equinoxes marking the continuous cycle of birth, death, and rebirth which she weaves into this latest course and many of her guided meditations.

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Gratitude For The Returning Light — A Winter Journey Of Reflection & Renewal | Insight Timer