05:55

Prana Apana

Name: Prana Apana
Uploaded: 2021-02-02T17:23:30.000Z
Duration: 5 min 55 s
Channel: Ashley Gilmore

by Ashley Gilmore

Rated

4.8

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

886

"Prana Apana" Ananda Yogiji | "Prana Apana Shushmaana Hari Har Hari Har Hari Har Hari." This mantra is for the breath - to breathe into this life, this love into your heart. This mantra is for the purification of our hearts. Prana is the life force. Life energy. Apana is the elimination of force or removing forced energy. Sushumna is the channel through which this energy moves around our bodies. Hari and Har are the names of that divine source of infinite energy and divine healing Source Love.

Life Force Energy Removal Energy Channels Divine Source Breathing Love Purification Healing

Meet your Teacher

Ashley Gilmore

Toronto, ON, Canada

Meet your Teacher

Ashley Gilmore

Toronto, ON, Canada

© 2026 Ashley Gilmore. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.