3:05:47

Quiet Night (3-Hour Spa Version)

by Peder B. Helland

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
16.4k

Let the soft music and the sounds of a small creek guide you into a state of deep relaxation. "Quiet Night" is a relaxing music track composed by Peder B. Helland. The music can work well in the background before bedtime or during a meditation session. This version includes the water sounds in the background for an added relaxation effect.

RelaxationMusicNature SoundsSleepMeditationSpa

Meet your Teacher

Peder B. HellandOslo, Norway

4.9 (149)

Recent Reviews

Helen

October 27, 2025

Lovely music to listen to before sleep, thank you🙏.

Mariana

December 23, 2024

🙏🏽🙏🏽🙏🏽

Jim

April 4, 2024

Love the water sound. 😁

Joyce

October 1, 2023

Thank you for this tranquil track... I Love it!!,🙏🏾✨💜

Cathy

September 28, 2023

Beautiful & soothing & I slept so well. Thank you.

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© 2026 Peder B. Helland. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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