32:06

Within

by Peder B. Helland

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
17.9k

Close your eyes and let your thoughts wander while you listen to "Within" by Peder B. Helland. This mysterious and meditative track is perfect for meditation sessions, deep relaxation and as background music while sleeping. This track is featured on my album "Flying". I would love to hear your thoughts about the music.

MeditationRelaxationMusicSleepIntrospection

Meet your Teacher

Peder B. HellandOslo, Norway

4.8 (320)

Recent Reviews

Ryan

January 18, 2026

peaceful, yet powerful, beautiful and serene. thank you so much for this composition. love and blessings to you ๐Ÿ™๐Ÿพ๐Ÿชฌ

Magda

April 11, 2024

Beautiful and calming, I enjoy using this to accompany my yoga practice ๐Ÿ™

Magaret

February 24, 2023

Beautiful, peaceful Resonated with your work Download some from Spotify Be blessed in abundance

Debi

December 27, 2022

Beautiful and calming! Thank you!

Kristina

December 13, 2022

Lovely ๐Ÿ™

Tori

July 19, 2022

Favorite composer in Insight Timer. Consistently excellent meditation music. Thank you.

Nancy

July 13, 2022

Beautifully gentle soundscape

๐Ÿ’ž๐Ÿพ๐ŸฆฎJana

June 10, 2022

Another gem ๐Ÿ’Ž. Beautiful and relaxing music. ๐Ÿฆ‹๐Ÿ’๐ŸŽต๐Ÿชท๐ŸŒธ๐Ÿชด๐ŸŽผ๐Ÿ•Š๐Ÿชถ๐Ÿพ๐Ÿ™๐Ÿฝ๐ŸŒฒ๐Ÿ’•๐ŸŽถ๐Ÿชบ๐ŸŒน๐ŸŽน๐Ÿ„๐ŸŒฑ๐ŸŒป

Virginia

May 11, 2022

One of my favorites. So beautiful ๐ŸŒผ๐ŸŒป

Denzel

January 14, 2022

Thank you, Peder, I loved this as ever.โค๏ธ๐Ÿ’™๐Ÿค—๐Ÿ‡บ๐Ÿ‡ธ๐Ÿ’™๐Ÿ’™๐Ÿ’™๐Ÿ’™

Ipsita

October 11, 2021

โฃ๏ธโœจโค๏ธ

Jo

September 10, 2021

Beautiful. Very relaxing and non-intrusive. Thank you

Paula

September 28, 2020

Wow! So beautiful. Really transported me to another place. Thank you ๐Ÿ™๐Ÿฝโœจ๐ŸŒˆ

Emma-Jayne

September 7, 2020

Beautiful relaxing music, it doesn't matter what mood I'm in, this simply chills. Thank you

Rob

September 3, 2020

thankbyou for this beautiful music ๐Ÿ™๐ŸŒป๐Ÿ’™

Helen

September 3, 2020

This is so beautiful

Carrie

August 11, 2020

Absolutely beautiful! Ethereal and calming.... so enjoyed. Thank you! ๐Ÿ™โค

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ยฉ 2026 Peder B. Helland. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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