Joey Hurl is the founder of Sõmsana Breathwork and a globally recognised breathwork and somatic facilitator based in Australia. Her work blends nervous system education, conscious breathing, somatic awareness and ancient wisdom to support deep reconnection, emotional resilience and inner alignment. Joey facilitates breathwork journeys and meditations that support regulation, clarity and expansion, helping people return home to their bodies and inner wisdom. Her approach is both intuitive and informed by science, weaving modern nervous system understanding with ritual, intention and deep respect for the body’s intelligence. Through Sõmsana, Joey offers online practices, live experiences, facilitator trainings and retreats, creating spaces where people feel safe to explore their inner world, soften back into themselves and live with greater ease, depth and authenticity.

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Reviews

Epiphany

Jan 26, 2026

Thank you Joey, I’ve been struggling with severe anxiety and depression lately and this practice makes me feel so much more calmer and grounded. 🙏🕊️💕

Kez S

Jan 13, 2026

Absolutely incredible ✨✨✨✨ Thank you so much, the voice of an angel !!!

Amy Barnes

Jan 13, 2026

This is such a great reset, I feel so relaxed now. Joey’s voice is so calming! 🙏🏽

About

Speaks English

Joined Insight Timer in January 2026


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