1:00:00

Forest Bathing

by SOMA Sound

Rated
4.8
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
12.6k

Immerse yourself in the healing sounds of a lush forest soundscape with distant bird songs and soft piano enveloped in an ambient sound bath. This music is made to help the mind and body ease back into their natural balanced state, improve our resilience from stress and help shift and heal old patterns of insomnia and anxiety. May this music help you feel more connected to nature and to your own natural rhythms and authentic self.

NatureHealingSoundscapeAmbientRelaxationStressInsomniaAnxietyConnectionAuthentic Self

Meet your Teacher

SOMA SoundPetaluma, CA, USA

4.8 (163)

Recent Reviews

Manon

April 13, 2024

Very soothing and peaceful. Felt like i was in the forest. šŸ™ Merci šŸ’«šŸŒ³

Annabella

January 25, 2024

A boost in my grounding. Was feeling good and this just brought me deeper. Thanks šŸ™šŸ½

More from SOMA Sound

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
Ā© 2026 SOMA Sound. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else