14:38

Sound Bath For Optimistic Joy

Name: Sound Bath For Optimistic Joy
Uploaded: 2023-09-23T03:13:45.163Z
Duration: 14 min 38 s
Channel: Adrian Amegashie
Description: Don't worry about what could go wrong. Get excited for what could go right. Optimism is a relentless practice. When feelings of anxiety or panic come up, write down one optimistic thought, no matter how small or big it may seem. The mind will begin to work a way to bring about that best-case scenario. Just believe

by Adrian Amegashie

Rated

4.8

Type

music

Activity

Meditation

Suitable for

Everyone

Plays

Don't worry about what could go wrong. Get excited for what could go right. Optimism is a relentless practice. When feelings of anxiety or panic come up, write down one optimistic thought, no matter how small or big it may seem. The mind will begin to work a way to bring about that best-case scenario. Just believe

Sound Bath Optimism Joy Anxiety Panic Beliefs

Meet your Teacher

Adrian Amegashie

Lansdale, PA 19446, USA

Meet your Teacher

Adrian Amegashie

Lansdale, PA 19446, USA

© 2026 Adrian Amegashie. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.