Sound Bath For TMJ

The Temporomandibular joint (or TMJ) connects the jaw to the skull and is the epicenter of many sleep related disorders like jaw clinching and teeth grinding. This music was thoughtfully designed to address these issues specifically. Allow these crystal singing bowl vibrations to penetrate the body. They’re a proven method for stress reduction, muscle relaxation, and improved sleep quality, all of which are significant factors in the treatment of TMJ disorders. As you listen, place your hand on your belly. Slowly breath in and out, paying close attention to the rise and fall of your stomach This diaphragmatic breathing, promotes the natural alignment of the spine and neck relieving the muscles often strained due to TMJ disorders. I hope this experience brings you great relief and a peaceful night of sleep. You may return as often as you’d like to aid in treatment of recurring symptoms. Sleep well, Vibe Tribe