![Alpha & Delta Waves - Deep Sleep Music [Wake Up Energized]](https://libraryitems.insighttimer.com/slugs/alpha-and-delta-waves-deep-sleep-music-wake-up-energized/pictures/tiny_rectangle_medium.webp)
49:50
49:50
Alpha & Delta Waves - Deep Sleep Music [Wake Up Energized]
Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
3.3k
Recent scientific studies provide strong evidence that sleep is important for optimizing memory performance. There is growing evidence that multi-night sleep restriction can impair cognitive performance and many adults do not receive adequate nocturnal sleep. This track features Alpha & Delta waves and is composed to enable deep quality sleep, quickly. Wake up more energized than ever! Let us know what you think in a review! Enjoy dear friends, Peace.
Meet your Teacher
SleepHaven - Sleep & Dreaming Music
Stavanger, Rogaland, Norway
