The world’s largest free audio library for everyday wellbeing
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Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineFree river sounds to help you sleep

4.6music•25 min
Binaural Alpha 13Hz With River Or Nature Sounds To Reduce Stress & Anxiety While Boosting Creativity
J. Day
4.9music•31 min
Harp Music With River Sounds
Pablo Arellano
4.9music•41 min
Enhance Spirituality - Kundalini Expansion With Nature Sounds & Isochronic Tones
Cory Lee Davis
4.9music•24 min
Relájate con sonidos inmersivos del bosque de día y de noche
Álvaro Villanueva Gracia
4.8music•71 min
Duerma en Minutos con los Relajantes Sonidos del Río
Meditative Awakening
4.4music•34 min
Sonido Blanco Naturaleza Binaural 8D (White Noise Nature)
Álvaro Villanueva Gracia
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