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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSinem
My name is Sinem Er. I am practicing yoga and meditation since 2005 and sharing my passion since 2010. As I began to observe myself in the light of Buddhist teachings, my practice has actually become a reminder that everything is interconnected, that everything that happens, everything we do, every word we say is planting a seed. Noone can exist separately, everything is interconnected and interdependent. My inquiry is to convey that.
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