2:11:12

Swedish Forest - Harmony & Peace

by Simon Rose

Rated
4.9
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
58.7k

A peaceful ambient track with influences of the healing sounds of Swedish forest birds, recorded in the springtime for clearing your busy mind and get rid of stress or anxiety. Great for meditation, an afternoon nap, or a night of good night sleep. Enjoy! Tuned in 432Hz.

PeaceAmbientHealingNature SoundsNatureMindfulnessStressAnxietyMeditationNapSleep432 Hz

Meet your Teacher

Simon RoseStockholm, Sweden

4.9 (472)

Recent Reviews

Sara

February 5, 2026

Smooth and steady calming music. So lovely.

Sharon

October 22, 2024

Beautiful ❤️

Lisa

July 1, 2024

So relaxing and beautiful to listen to. I fall to sleep every night to this peaceful track. 🩵

Vivian

April 3, 2024

Love it. Very relaxing and calming. Thank you.

Malcolm

January 24, 2024

Lovely 😍 & Relaxing

Cindy

January 20, 2024

🫶🏻

Pam

April 30, 2023

Love this!! I use it for so many things: relaxing, meditating, qigong, stretching, going to sleep…. Thank you for sharing your beautiful music🙏❣️

Garnette

February 4, 2023

Excellent

Betsy

November 30, 2022

Helps my adhd brain focus on work with less distractions…

Jason

July 27, 2021

Very relaxing

Claudia

January 3, 2021

Such a nurturing, quiet soundtrack. I've been listening to it this morning while journaling and watching the snow fall. Thank you!

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© 2026 Simon Rose. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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