2:16:14
Sleep Night Ver(Ocean)
It calms the mind, increases the feeling of well-being, stimulates blood circulation, tones the muscles, opens the lungs, reduces stress. Walk on the sand, stretch your body in the sun, exercise by the sea, enjoy the surf area with your legs in the water. pray this prayer My friend Holy Spirit, in everything I depend on you, protect me and give me good sleep, that restores my curtains and guides me always, glory to our God our father Amen.
RelaxationSleepNightOceanWell BeingCirculationToningBreathingStressWalkingStretchingExerciseSurfingPrayerChristianity
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