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Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSilvia is an integrative and functional medicine nurse practitioner turned full-on health and wellness guru. Through her work with patients with chronic illness, she recognized the need for healing within the subtle body as well as the physical body, and created protocols for her patients to follow in order to tap into this extra layer of healing. Silvia specializes in working with women and children and a large portion of her population struggle with health concerns such as autoimmunity, tickborn illness, mold toxicity, PANS/PANDAS, depression and anxiety, hormonal disorders, and overall increased systemic inflammation. Her experiences with these conditions point to meditation and reconnection with the body as an absolute requirement for healing. Silvia is on her own journey of health and healing and enjoys sharing what she knows with those around her.
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Speaks English and Español
Joined Insight Timer in April 2022
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