Tapping Into The Body's Innate Wisdom

Name: Tapping Into The Body's Innate Wisdom
Uploaded: 2022-04-05T12:13:44.000Z
Duration: 7 min 5 s
Channel: Silvia Hazel NP
Description: The body's innate wisdom and capacity for healing are often overlooked when people are on a healing journey. Use this practice, no matter where you are in that journey, to tap into the subtle cues and communications from the body. This practice will slowly help to forge a relationship between the body and mind allowing synergy and flow.

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Beginners

Plays

The body's innate wisdom and capacity for healing are often overlooked when people are on a healing journey. Use this practice, no matter where you are in that journey, to tap into the subtle cues and communications from the body. This practice will slowly help to forge a relationship between the body and mind allowing synergy and flow.

Energy Spiritual Visualization Concentration Body Scan Energy-Based Spirituality Alternative Medicine Healing Recovery & Healing Pain Breathing Meditation

How can we help?

Sleep better

Reduce stress or anxiety

Meditation

Spirituality

Something else