
Every morning—while still lying in bed. Our first conscious moments are spent on the gift of life. It doesn’t matter what we did yesterday or last night; nothing can taint those first innocent moments that sit at our primal consciousness. Still having a problem dragging yourself out of bed? Use your imagination. Let's scan the body and bring light and healing to our day. Use these seven days to start with the right intentions.
Begin again. Start each day with a five minute mediation that will bring peace and love into your world. Carry this for the whole day.
Every morning—while still lying in bed. Our first conscious moments are spent on the gift of life. It doesn’t matter what we did yesterday or last night; nothing can taint those first innocent moments that sit at our primal consciousness. Still having a problem dragging yourself out of bed? Use your imagination. Let's scan the body and bring light and healing to our day. Use these seven days to start with the right intentions.
Wise woman, herbalist, Ayurvedic healer, and meditation guide Shoshana Weinberg has had an affinity for healing others from a very young age. She has more than 20 years experience working with clients to help bring ceremony and balance into the lives of all.