13:53

Awareness Of Breath: A Letter Of Love

Name: Awareness Of Breath: A Letter Of Love
Uploaded: 2025-01-20T13:51:41.677Z
Duration: 13 min 53 s
Channel: Sharon Swyer
Description: A contemplative meditation using the awareness of breath to compose a letter of Love. As we become truly present with our breath, we realise the opportunity to release what is not serving us in order to become closer to divine Source. Through this connection, we create a letter to a loved one or to our inner self.

by Sharon Swyer

Rated

4.5

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

A contemplative meditation using the awareness of breath to compose a letter of Love. As we become truly present with our breath, we realise the opportunity to release what is not serving us in order to become closer to divine Source. Through this connection, we create a letter to a loved one or to our inner self.

Breath Awareness Love Meditation Emotional Healing Self Reflection Forgiveness Gratitude Sacred Space Body Scan Diaphragmatic Breathing Sacred Space Creation Forgiveness Practice Love Meditation Gratitude Practice

Meet your Teacher

Sharon Swyer

Farnham, UK

Meet your Teacher

Sharon Swyer

Farnham, UK

© 2026 Sharon Swyer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.