11:44

Ahimsa

by Benjy Wertheimer

Rated
4.7
Type
music
Activity
Meditation
Suitable for
Everyone
Plays
1.6k

All hatred is abandoned in the presence of one grounded in the virtue of non-harming. One of the keys to ahimsa in the human realm is finding both areas of commonality that bond and areas of difference that can be appreciated. This is why I chose to base this selection on the raga Charukeshi. Charukeshi beautifully melds a major scale in the lower four notes with a minor scale in the upper four notes and creates a mood that is peaceful and serene, yet pensive and sorrowful. (Raga: Charukeshi)

Non ViolenceUnityAcceptancePeaceSerenityReflectionSorrowRaga

Meet your Teacher

Benjy WertheimerPortland, OR, USA

4.7 (104)

Recent Reviews

Ainhoa

October 27, 2021

Me encantan este tipo de cantos y este en concreto es ideal para sumergirte en la meditación

Aisha

February 16, 2021

I love 💕 this! I felt moved to a different realm....thank you so much!🙏🏼

More from Benjy Wertheimer

Loading...

Related Meditations

Loading...

Related Teachers

Loading...
© 2025 Benjy Wertheimer. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

How can we help?

Sleep better
Reduce stress or anxiety
Meditation
Spirituality
Something else