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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationMi nombre es Sergio Navazo, soy psicólogo. Mi propósito es con técnicas sencillas enseñar a la gente a encontrarse mejor. Una de las herramientas más poderosas que he encontrado es la meditación, la relajación y las visualizaciones positivas que crean emociones regeneradoras. (My name is Sergio Navazo, I am a psychologist. My purpose is simple techniques to teach people to be better. One of the most powerful tools I have found is meditations, relaxations and the positive visualizations that create regerative emotions).
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Specialities
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Anxiety
Tracks
Reviews
My Practice
Service Provided
Virtual
Client Age
Adult
Treatment Approaches
EMDR
About
Speaks Español
Joined Insight Timer in December 2016
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