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The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSelena is a lifelong explorer of the mind–body–spirit connection, walking a healing path that has shaped her for nearly two decades. Through deep inner work—shadow exploration, honest reflection, radical acceptance, and releasing what no longer serves—she has learned to listen to the quiet wisdom of the Universe along with the internal rivers of energy that guide us. Along the way, she has woven practices such as Sound Healing, Meditation, Tarot, Human Design, Numerology, Astrology, the principles of the Laws of the Universe, and more into her own transformation. Her journey is ongoing, and she shares from a place of lived experience, inviting others into a gentle space of presence, self-discovery, and alignment. Selena is a Certified Level 1 & 2 Sound Healing Practitioner.
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