The world’s largest free audio library for everyday wellbeing
Real people. Real life. Real time.
Discover transformative Retreats led by Insight Timer's best teachers.Reconnect, recharge, and return renewed.
The world’s largest free audio library for everyday wellbeing
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationFree meditation timer with customizable intervals, bells, and ambient sounds.
Meditation Timer OnlineWelcome to a world of holistic well-being with Sara Robledo, a seasoned teacher with over 20 years of experience. Sara created Deep Bodymind Transformation, a unique program crafted for women over 40, aimed at enhancing physical and mental performance while fostering resilience and vitality. Sara's journey into holistic wellness extends beyond traditional methods. As a certified yoga and Pilates teacher, as well as a Certified Alexander Technique Teacher and professional modern dancer, she brings a wealth of knowledge and experience to her teachings. She has developed a unique style based on the Principles of Integrated Movement. Sara's passion for the transformative power of sound led her to become faculty in yoga teacher training programs, where she shares the healing practice of Yoga of Sound. Additionally, she has led Kirtan events at various Yoga Festivals, enchanting audiences with the transformative power of sacred sound. In addition to her teaching endeavors, Sara's artistic spirit shines through as a singer and dancer which can be enjoyed in her multimedia performances with her band Roble de Agua. Join Sara on Insight Timer as she combines her wealth of experience and passion for holistic well-being to guide you on your transformative journey towards balance, vitality, and authentic expression.
Read more
Speaks English and Español
Certified Yoga Instructor
Joined Insight Timer in May 2024
Join 30 million people practicing everyday wellbeing for free
Scan to download
the Insight Timer app