Find Your Center - by Sarah McLeod

COURSE

Find Your Center

With Sarah McLeod

Regardless of what you are dealing with in your life day to day, use these practical exercises to assist you to come back to the center of stillness and to experience life in an emotionally grounded and balanced way. In this course we will be working with visualizations, conscious intention and guided meditations to clear energetic blocks, ground and reset your energy. By shifting energetic imprints we can clear confusion & create clarity, presence of mind and deep stillness. Imagine feeling confident in your decisions and choices moving forward, drawing from the depths of stillness in your being and knowing you are in alignment with your own moral compass of integrity and truth.


Meet your Teacher

Sarah is an artist, healer, and award-winning author. Her life is devoted to the healing art of transformation & the evolution of consciousness. She creates sacred ceremony & immersive healing experiences using ancient Earth based wisdom & modern technology. Find Your Center is her first course weaving consciousness with visions of sound. She is the spiritual guide and healer to celebrities, entrepreneurs, high profile leaders and visionary trailblazers. Her first book Spirit Guidance was selected as finalist in two categories for the International Book Awards 2021.

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7 Days

414 students

4.8 stars

12 min / day

Clarity

English


Lesson 1

Quietening The Mind

We’ll begin this lesson with a guided visualization to soften and quieten the mind. In this meditation, we'll set an intention by calling on three positive attributes or qualities that you would like to embody through the course. For this lesson, it is handy to have a journal and pen to jot down the positive attributes.

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Lesson 2

Sense Of Self

Together we will weave a living prayer together, bringing your awareness to your energetic field. By defining the outer limits of your energy field, we are creating a sacred container for the healing of your inner world. For this lesson it is helpful to know the four directions of the compass, North, East, South and West before you start.

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Lesson 3

Insight

Insight is an activation focusing on the pineal gland. This lesson is designed to heighten your own spiritual insight through your minds eye. By reconnecting to your divine nature and opening the aperture to your natural psychic abilities, you pave the way for clarity & focus thus potentially clearing anxiety, depression, creative blocks & the feeling of being lost and confused.

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Lesson 4

Energetic Imprints

This is an introduction to the concept of energetic imprints. We will journey together in a sacred ceremony and bring your awareness to unconscious blocks often felt as confusion and bewilderment, these are tangles and discord in your field. Learning to identify and give energy a form, is the precursor to dissipating and dissolving the energy that is stuck

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Lesson 5

Coming Home

This lesson is a healing energy transmission with the shamanic drum to call your spirit home. Call yourself home to find your own rhythm, to march to the beat of your own drum, to be confident and sure of yourself. This is an act of self love, calling back the parts of you that were lost, broken, fragmented. This lesson is to assist you to feel fully embodied in your self.

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Lesson 6

Clear The Chakras

This lesson is an energetic attunement to clear the chakras both front and back and have them feeling balanced, clear, calibrated & synchronized. Simply meditate and follow along to the tones to feel the frequency through each chakra.

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Lesson 7

North Star

This is a healing energy transmission & attunement ~To align your heart with your conscious intention with your Spirit Guidance. To bring your body, mind and spirit into harmonic alignment with your own moral compass, integrity and deep knowing. So that your sense of direction, your clarity and confidence on the path before you is crystal clear.

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4.8 (8)

Recent Reviews

Simon

Simon

June 4, 2024

Blessings thank you

Miranda

Miranda

April 1, 2024

Thank you Sarah, I feel very aligned and centred after following your 7 days of finding my center. These are wonderful tools very healing, somethingi I will be coming back to tune into again and again.

Jen

Jen

January 24, 2024

A unique and beautiful experience that you will want to keep coming back to… 🙏

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