sarab kaur

Certified Mindfulness Teacher, CMT-P

Pune, Maharashtra, India

212 Followers

Sarabsri is a UCLA-trained Mindfulness facilitator, psychotherapist, and mother in Pune, India. She continuously teaches and learns through life stories, animal sangha and being with the joys of nature. When not teaching, I enjoy my cat's purring and listening to my daughter's exploratory tales.

Specialities

•

LGBTQ+ individuals

•

Grief

•

Divorce

•

Life Coaching

•

Depression

•

Relationship Issues

Reviews

Emma Jacobs

Aug 3, 2025

Beautiful practice! You have such a soothing and comforting voice ☺️

Brooke

Apr 1, 2025

I love this gentle scan. I finished with a smile and a nod to my body 💛

MisTres Me

Mar 24, 2021

This was a quick peaceful moment of body scan and gratitude for the hard work our body does for us. It is perfect for stopping and taking a few moments to ground during a very busy day. On another note, gratitude for my corporeal form was something that I’ve never thought to practice before and I am grateful to have had it brought to me.

Carolyn Newall

Jan 26, 2021

First time doing a body scan. It was really helpful.

Daniel Lopez

Aug 14, 2020

Absolutely amazing three minutes! Even found myself feeling tears of joy. Thank you.

Sat

Nov 18, 2019

Very calming.Perfect reminder.🙏🏽

Bobbie Mann

Aug 14, 2019

Great little check in

Mitra

Jun 26, 2019

Very nice,soothing voice 😊💕

Gigi

May 29, 2019

I loved it.I will definitely do more of your meditations and maybe even this one again.Thank you.Namasta 🙏May you have a wonderful day.

Maddy Hogan

May 3, 2019

i have ptsd and am scared of being in my body; this helped so much without being overwhelming

My Practice

Service Provided

Virtual

Client Age

Adult

Treatment Approaches

ACT · MSC

About

Speaks English

Joined Insight Timer in July 2018

Join 30 million people practicing everyday wellbeing for free

Scan to download
the Insight Timer app