Samantha Matern

California, USA

840 Followers

Let's move from seeking relief to attaining Freedom! Freedom from the bondage of our "old stories". I spend a lot of time with people who are not aware of the power within them, the power of their minds. We must train our minds to move beyond our old beliefs-to break out of the traps that keep us in negative, unhealthy and emotionally immature thought patterns which lead to behaviors we often regret deeply. Taking responsibility for the content of our lives leads to true and complete freedom.

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Reviews

kim

Jun 30, 2024

🙏♥️🙏♥️🤗

Michelle K

Jan 7, 2024

Thank you 🙏

Melanie

Dec 28, 2023

Incredible 😍

Audrey Hill

Aug 17, 2023

Fuckin rockstar!! I love her

Ann

Aug 16, 2023

Happy to see and hear you here again, Samantha. It is sweet to be home in my breath. Thank you for this meditation that reminds me. 🙏🏼❤️

Alice

Aug 15, 2023

hey Sam - it’s nice to see you back on IT as a teacher. i’m happy to be one of the first to listen to your newest meditation. it was incredibly powerful. i will be saving it to my faves and returning to it often 🙏 love you 🙏 namaste

Seán Delaney

Sep 20, 2022

Beautifully simple, like the breath, like meditation, capturing the essence at the heart. Possibly perfect.

T.K.

Sep 27, 2021

Your voice is always so soothing, thanks for sharing breath with me!

Carolyn

Feb 17, 2021

I love the short quick meditation to reset, or to help set an intention before going into work that I can stop in moments of being overwhelmed, or in fear, that I can come home to my breath and just breathe.

Marissa Shiffer

Apr 10, 2020

Absolutely wonderful, needed in this moment and many moments to come. Thank you for creating a healing space. Grateful always ❤️🙏🏼

About

Speaks English

Joined Insight Timer in October 2019

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