Insight Timer

Library

The largest free library in the world. Free. No Ads. No AI.

Events

The world’s top experts, live every day

Get away with a Teacher

Browse retreats

Join thousands

Explore a Challenge

Browse A to Z

ABCDEFGHIJKLMNOPQRSTUVWXYZ
Regaining Trust - by Sally Clough
COURSE

Regaining Trust

With Sally Clough

Each lesson will be approximately 20 minutes and will include teachings and time for reflection. Over these 5 days, we will learn how to understand what was broken, how to take accountability without blame, and how to communicate with honesty. Then we will wrap it all up with tips for moving forward, sustaining and growing our ability to trust again. You will need your journal for this course.

Learn how to rebuild, repair and restore so that you can live in trust.

About this course

Each lesson will be approximately 20 minutes and will include teachings and time for reflection. Over these 5 days, we will learn how to understand what was broken, how to take accountability without blame, and how to communicate with honesty. Then we will wrap it all up with tips for moving forward, sustaining and growing our ability to trust again. You will need your journal for this course.

Meet your Teacher

Sally Clough

Sally Clough

View Profile
United Kingdom

Sally is a healer. After many years on her own healing journey, Sally now takes what she has learned and offers her hand to others walking this path. Trained in TRE, emotional release, yoga, mindfulness, shadow work, and nervous system regulation. She is also a temple priestess, trained in the temple arts of healing. She works with energy healing and is a ceremonialist and ritualist.

View Profile