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How to Meditate
Meditation is something everyone can do. Practicing can help improve your health and wellbeing.
Explore MeditationSafia Zappa
Safia inizia a praticare yoga e meditazione per un forte bisogno di pace e benessere personale. Si diploma a Milano come insegnante di hatha yoga e meditazione, e consegue inoltre l'abilitazione per lo yoga in gravidanza. Approfondisce la filosofia buddhista a Sevilla. Safia è inoltre una cantante e attrice, competenze che risuonano nelle sue pratiche: lasciati cullare dalla sua voce calda e cullante.
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Speaks Italiano, English, Español and BR. Português
Joined Insight Timer in May 2024
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